Welcome to The Optimal Living Edit

The Optimal Living Edit is your guide to making wellness feel simple, achievable and a little more luxurious, created for busy women with full lives. 

We help you streamline your routines through habit stacking, practical wellness ideas and delicious plant based recipes made with simple, thoughtfully chosen ingredients. 

From kitchen essentials to skincare, we explore non toxic living and longevity with considered edits to help you build habits that support your wellbeing for years to come.

Latest recipes

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  • My Favourite Crispy Roast Potatoes

    My Favourite Crispy Roast Potatoes

    Golden, fluffy and extra crispy roast potatoes made with olive oil or avocado oil. If you want proper roast potatoes, you really do not need much. Just the right potatoes,...

    My Favourite Crispy Roast Potatoes

    Golden, fluffy and extra crispy roast potatoes made with olive oil or avocado oil. If you want proper roast potatoes, you really do not need much. Just the right potatoes,...

  • Christmas Fruit Kebabs for Kids

    Christmas Fruit Kebabs for Kids

    These cheerful Christmas fruit kebabs make a colourful snack for festive parties, family film nights or a fun afternoon in the kitchen. They are easy to assemble, full of fresh...

    Christmas Fruit Kebabs for Kids

    These cheerful Christmas fruit kebabs make a colourful snack for festive parties, family film nights or a fun afternoon in the kitchen. They are easy to assemble, full of fresh...

  • Chocolate Covered Blueberry Clusters (2 Ingredients)

    Chocolate Covered Blueberry Clusters (2 Ingredi...

    These chocolate covered blueberry clusters are my kind of evening treat. Juicy fresh blueberries covered in rich dark chocolate, with just two ingredients and a little time to chill.

    Chocolate Covered Blueberry Clusters (2 Ingredi...

    These chocolate covered blueberry clusters are my kind of evening treat. Juicy fresh blueberries covered in rich dark chocolate, with just two ingredients and a little time to chill.

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Latest Wellness Articles

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  • My Blueprint Supplement Routine and the Small Habits That Changed How I Feel

    My Blueprint Supplement Routine and the Small H...

    My pink morning drink is a ritual I look forward to. After years of using Blueprint supplements, I’m sharing why I love my simple stack, how I organise it around...

    My Blueprint Supplement Routine and the Small H...

    My pink morning drink is a ritual I look forward to. After years of using Blueprint supplements, I’m sharing why I love my simple stack, how I organise it around...

  • How to Use Walking for Sustainable Weight Loss

    How to Use Walking for Sustainable Weight Loss

    Can walking really help with weight loss? Discover how shorter walks, realistic step goals and walking pads can help you move more and build a sustainable routine that fits naturally...

    How to Use Walking for Sustainable Weight Loss

    Can walking really help with weight loss? Discover how shorter walks, realistic step goals and walking pads can help you move more and build a sustainable routine that fits naturally...

  • Screen Free Wearables

    Screen Free Wearables

    More Than Just a Step and Sleep Tracker   When we think about fitness trackers, we tend to think about steps and sleep. But wearables are becoming so much more interesting...

    Screen Free Wearables

    More Than Just a Step and Sleep Tracker   When we think about fitness trackers, we tend to think about steps and sleep. But wearables are becoming so much more interesting...

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